Sign up to our mailing list today and receive a FREE meal plan.
Illustration of a pepper, tomato and a star
Carrot illustration

Your time is precious—and so is your health. This is why we seek to support you by making your health our priority, so you can do everything else you need to do.

Illustration of head of lettuce

Delicious and Healthy Meal Plans

Choose from 3 nutritionally balanced plans which have been designed and created for maximum satiety and to sustain and support your wellbeing. You can trust we have done all of the nutritional work for you to guarantee our meals and plans meet your nutritional needs and we even have an app to help you track it all too. All meals are made with whole grains, lean proteins and lots of fresh and seasonal fruit and vegetables.

Vegan icon

Vegan Options

All our vegan options are balanced, nutritious and full of flavour to help you live the life you choose.

wholegrain icon

Made with Whole Grains

Whole grains are so important for fibre intake, keeping you feeling fuller for longer, good gut health and reducing your risk of ill health

low in saturated fat icon

Low in Saturated Fat

All dishes are lower in saturated fat than standard recipes and have plenty of good mono and polyunsaturated fats in there too.

high protein icon

High in Protein

Protein is the building blocks of our cells in our body. It helps to build muscle mass, repair the body and keep us full for longer.

photograph of Aisling Larkin

Well-being pillars at enrich

We want to meet you where you are at on your wellness journey. This is why the Enrich programme is centred around five fundamental pillars of wellbeing - nutrition, hydration, sleep, movement and mindfulness.

Nutrition icon


At Enrich, we believe your nutrition is a foundational element of your overall wellness. In order to support that, we have created dishes that are flavour-led, delicious and nutritionally dense. The nutritional aspects of the enrich programme are underpinned by belief systems in discernment, satiety and quality calories. This means each dish is built using consciously and considered ingredients that are not only unrefined and minimally processed but are the most nutrient-dense foods we could source to make each dish as beneficial to your well-being as possible.

hydration icon


Staying hydrated means extra energy and a clarity of mind. It allows for focus and performance and well as contributing to all other areas of wellbeing such as quality sleep, digestion, movement, delivering nutrients to all your cells and for the regulation of body temperature and even the prevention of infections.

sleep icon


Sleep is the cornerstone of all well-being. Poor sleep is linked to physical problems such as a weakened immune system and mental health problems such as anxiety and depression. When we sleep we recharge, we support our immunity and prepare for another day of high performance. Sleep allows us to replenish our energy, be focused and heighten our coping skills.

movement icon


Joyful movement is exercise reimagined, so that it’s not a chore or a necessity, but instead something that is fun and brings you joy! Find a movement that you like, so that you embrace it and naturally want to increase its frequency and intensity.

mindfulness icon


Mindfulness is the simple act of recognising what’s going on inside of ourselves and what’s going on around us, in the present moment and without judgment. It is a tool that helps us manage our thoughts, emotions and actions by immersing ourselves in the present moment with a calm openness, awareness and curiosity.

Education Hub

Explore our educational hub, featuring informative articles and tips from each of our wellbeing pillars. Our hope is that this expert-led resource can further empower you on your journey towards heath and wellness.



Some select articles from our educational hub.

Enrich’s Guide to…Food for Movement

Getting regular movement and having an active lifestyle is one of the most important and effective tools in improving our overall wellbeing. And when it comes to movement, getting your nutrition right is the ultimate workout partner. This month at Enrich, we are exploring all things movement, including how much protein you really need to be eating.

Enrich’s Guide to…Eating for Glowing Skin

With the warm weather and summer holidays starting, we all want to feel comfortable and confident in our skin. In the pursuit of glowing skin, skincare products often take centre stage. However, nutrition can play a crucial role in achieving and maintaining healthy, glowing skin. A balanced, nutritious diet can help to nourish our skin’s health and appearance from within, and address some of the concerns we may have.

Enrich’s Guide to…Eating for a Happy Gut

Welcome to May with Enrich! This month we are focusing on a hot topic in the health and wellness space - gut health. Our gut or gastrointestinal system helps our body to digest the food we eat and ensure that beneficial nutrients are absorbed, making it vital for energy production.
Natural ingredients. Vitamins. Eco-friendly.
Natural ingredients. Vitamins. Eco-friendly.
photograph of bowl of dahl
photograph of bowl of  granola and yoghurt
yoghurt and berry bowl
salmon salad and cous cous bowl